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Do a closing meditation; we advocate Insight Timer, breath work, and take pleasure in an ultimate sip of Cacao. Settle in for a guided meditation; we suggest Insight Timer. Light either the Sage or Palo Santo and begin to walk around the perimeter of the room, stating out loud your intentions. Engage in a sage or palo santo ceremony. Palo Santo focuses on eradicating dangerous power in the area when used. Sage has been scientifically shown to clear the atmosphere of read more